HOW TO LOSE YOUR FIRST 10 LBS OF FAT

INCLUDED IN THIS BOOK IS EVERYTHING YOU NEED TO GET STARTED
 

• WHAT IS IMPORTANT WHEN IT COMES TO NUTRITION AND TRAINING
• HOW TO CALCULATE YOUR OWN CALORIES AND MACROS
• HOW TO TRACK YOUR OWN CALORIES AND PRACTICE FLEXIBLE DIETING
• WHAT TYPE OF FOODS TO EAT AND HOW TO STRUCTURE YOUR DAY
• HOW TO STRUCTURE YOUR TRAINING FOR FAT LOSS
• CARDIO AND SUPPLEMENT RECOMMENDATIONS

 

NOW FILL OUT THE DETAILS BELOW TO GRAB YOUR FREE COPY 👇🏻